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Alzheimer’s Blood Tests Show ‘Very Good Accuracy’ In Early Trials
Written by Corrie Pelc — Fact checked by Jill Seladi-Schulman, Ph.D. As researchers predict the number of people living with dementia will grow to more than 152 million by 2050, there is a great deal...
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The Best Lifestyle Fitness Activities for Your 50s, 60s, and Beyond
Medically reviewed by Jared Meacham, PhD., RD, CSCS — Written by Nikesha Elise Williams How do you start a health and fitness journey when you’re an older adult? Rather than focusing on goals that feel...
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7 Types of Insomnia: What You Should Know About Each One
By Madison Yauger and Health Editorial Team – Medically reviewed byAlexis Appelstein, DO You don’t have to lie awake for hours past bedtime to have insomnia. Having trouble falling asleep, staying...
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Mediterranean Diet May Lower Risk Of Heart Diseases, Diabetes
Written by Jessica Freeborn — Fact checked by Jill Seladi-Schulman, Ph.D. The Mediterranean diet focuses on plant-based foods, uses olive oil, and includes lots of fruits, vegetables, and whole...
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Chicken vs. Eggs: Which Has More Protein?
By Jillian Kubala, RD – Medically reviewed by Ashley Baumohl, RD Chicken and eggs are popular animal-derived protein sources that are packed with nutrients such as vitamins and minerals. Chicken and...
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